Spa therapies have existed since the classical times when taking bath with water was considered as a popular means to treat illnesses. The practice of traveling to hot or cold springs in hopes of effecting a cure of some ailment dates back to prehistoric times.

The term ‘spa’ encompasses a wide range of services and experiences, and can mean everything from a small facial and massage business to expansive destinations of pampering. The word spa was first used as far back as the eras of Ancient Greece and Rome to describe naturally occurring thermal springs.

This is the spa in its most basic form, which is not to say it is any the less pampering. Usually providing facials, massages and occasionally other treatments, they also often offer salon services such as waxing, manicures and pedicures. Day Spas are the ones you will find in city centres and residential areas, providing local clientele with brief but restorative treatments and repeat appointments. In most cases you will be in and out in anything from 30 minutes to two or three hours.